How to Practice Mindful Parenting to Become the Parent You’ve Dreamed of Being

What is Mindful Parenting? Before we dive into how to become a mindful parent, let’s first talk about what mindful parenting even is. Mindful parenting is intentional, thought out interaction between parents and their children. In the book Raising Good Humans: A Mindfulness Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by…